The secret to pouring a good Guinness is to make sure it is COLD and then open the can and turn it up-side-down in the glass. Slowly lift the can out keeping it just above the surface of the Guinness in the glass. This is apparently what the reps tell the bar staff to do.
If the can is not COLD enough it will explode from the can as soon as you open it and go everywhere before you get a chance to pour it.
Cans of Guinness zero come in two sizes; 440ml and 520ml (Pint).

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